• Eat Organic food
• Be cautious about synthetic hormone replacement
• Drink lot of pure filtered water, I start the day with 400ml of lukewarm water mixed with 2 teaspoons of baking soda
• Avoid genetically modified foods
• Avoid Gluten rich foods
• Avoid deep fried foods
• Restrict milk and milk products
• Avoid alcohol and smoking
• Avoid MSG / Fructose / Sugar / Artificial sweeteners and colouring agents
• Eat lot of raw foods which contains living enzymes
• High quality protein is good
• Avoid caged Chicken
• Avoid meat from animals slaughtered in large quantity, because it may contain residual hormones
• Acidity / lack of sleep / constipation and stress plays a major role in the development of cancer
• Avoid processed and ready to eat food products
• Avoid food products which contains Flavour enhancer and vegetable oil as an ingredient
• Exercise five times a week in an open ground