Autonomic nervous system (ANS) analysis, as the name says, refers to a method of examining and measuring the balance and function of the body’s autonomic nervous system, which controls involuntary bodily functions like heart rate, blood pressure, digestion, and sweating. Without this regulation by the ANS, our organs and organ systems would not be able to function. This helps the healthcare providers assess the balance between the sympathetic (fight or flight) and parasympathetic (rest and digest) branches. A common test used to analyze this is heart rate vitality (HRV).
This analysis is relevant for people who experience symptoms related to potential ANS dysfunction, like
A small non-invasive sensor will be attached to your chest to measure physiological signals. A baseline recording is then taken to establish your body's initial autonomic state
This step involves a series of concentrated breathing exercises designed to gently challenge your autonomic nervous system and observe its responses. The physiological responses to your concentrated breathing are continuously recorded
Once the recordings are complete, the collected data is analysed using specialized software. A report is then generated, summarizing the findings and providing insights into the balance and reactivity of your sympathetic and parasympathetic nervous systems
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